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Skyhawks Sports Track and Field programs combine technical development, fundamental techniques and fun while introducing young athletes to many Olympic-style events. The exercises and drills are designed to prepare athletes for a future in cross-country, track and field events, and distance running, while inspiring a lifelong love for being active. The programs will teach fundamentals of body positioning, stride, proper stretching, and cool-down techniques. Track events include: middle distance, sprints, soft hurdles and relays. Field events include: javelin, shot put, discus, and the long jump. Participants will demonstrate their talent at the Skyhawks Sports track meet! Program is directed by a former helptathlete from the University of Virginia. All participants should bring appropriate clothing, snacks, water bottle, running shoes and sunscreen.
1120 Roosevelt Ave
Redwood City, CA
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