Belly Dance- Workout

Learn to Belly Dance! Appropriate for first time beginners. No experience necessary! Experience the magic of this ancient dance form and benefit from an amazing low impact workout while de-stressing to the sounds of exotic drum rhythms and mysterious melodies. Malia DeFelice has taught Belly Dance to women of all ages, sizes and shapes for decades.Through her easy to understand format, you will learn how to master slow, medium and fast paced steps, including Shimmies, traveling steps and Undulations. Class materials are given to each student including a step vocabulary describing 37 basic belly dance steps as well as instructions to make simple costuming. Practice music and sparkly hip scarves are available for purchase.