Barrelates

Join the Ballet Fitness workout craze that's transforming bodies. This class is a fusion of ballet conditioning, strength training and Pilates. With the use of light weights and ballet barre, you will develop long, lean muscles, gaining definition in all the major muscle groups, as well as improve posture and core strength.

Whether you want to look better, feel better, or help increase bone density, this class is for you! Come have fun with us getting healthy and strong. Great for guys too!