
Zen Balance Yoga
Standard ActivityWinter 2021|#10985
Mar 1, 2021 - Mar 24, 2021
18 yrs +, Mixed
FitnessAdult (18-55 Years)
Activity locationHesse Park Fireside Room Patio
Description
A combination of traditional, yet scientifically-designed and tested Hatha Yoga moves and poses that strengthen and develop muscles and joints.
Practice will improve balance, coordination, and mindfulness.
Instructor
Maria Arabe
More Information
SupervisorAndrew Berg
Number of sessions1
Cancelled
Cancelled as of Mar 1, 2021.
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Notes
Students must bring yoga mat. Wear yoga attire and bring water.