Zen Balance Yoga

Standard Activity
Winter 2021|#10985

Mar 1, 2021 - Mar 24, 2021
18 yrs +, Mixed
FitnessAdult (18-55 Years)
Activity locationHesse Park Fireside Room Patio

Description

A combination of traditional, yet scientifically-designed and tested Hatha Yoga moves and poses that strengthen and develop muscles and joints.
Practice will improve balance, coordination, and mindfulness.

Instructor

Maria Arabe

More Information

SupervisorAndrew Berg
Number of sessions1
Cancelled
Cancelled as of Mar 1, 2021.
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Notes
Students must bring yoga mat. Wear yoga attire and bring water.