Chair Yoga
Standard ActivityFall 2024|#12125
Sep 17, 2024 - Dec 10, 2024
18 yrs +, Mixed
Fitness
Description
Yoga is an opportunity to join together your body, mind and spirit. In this class you can receive the benefits of yoga from the comfort of a chair. The class will include breathing techniques, stretching, strengthening, balance and relaxation.
Activity meeting dates
Sep 17, 2024 - Dec 10, 2024
Tue10:30 AM - 11:30 AM
Instructor
Kathleen Borgida
More Information
SupervisorAndrew Berg
Number of sessions12
Registration dates
From Aug 19, 2024 8:00 AM
$154.00
Closed
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