Beginning Yoga

Standard Activity
Summer 2025|#12382

Jul 3, 2025 - Sep 11, 2025
18 yrs +, Mixed
Fitness

Description

Yoga addresses the whole person. Learn by practicing poses, breathing techniques, Use meditation to improve balance, posture, flexibility and strength. Gain an overall sense of well being. Please bring your own mat.

Activity meeting dates

Jul 3, 2025 - Sep 11, 2025
Thu10:30 AM - 11:45 AM

Instructor

Kathleen Borgida

More Information

SupervisorAndrew Berg
Number of sessions10

Registration dates

From May 19, 2025 8:00 AM
$140.00
Closed
Share