
Beginner Pilates
Standard ActivitySummer 2025|#12380
Aug 15, 2025 - Sep 19, 2025
18 yrs +, Mixed
Fitness
Description
Get ready to build strength, mobility and stability in a safe and effective manner! Beginner Pilates is a full body low-impact workout that utilizes resistance bands in order to improve overall strength, core strength, flexibility, posture and mental awareness. Pilates will help you move better, feel better and live better. Ages 55+ are welcome. All you need to bring is a mat. Resistance bands will be provided.
Activity meeting dates
Aug 15, 2025 - Sep 19, 2025
Fri9:00 AM - 9:50 AM
Instructor
Mary Castro
More Information
SupervisorAndrew Berg
Number of sessions6
Registration dates
From May 19, 2025 8:00 AM
$120.00
7 openings remaining
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