Beginner Pilates

Standard Activity
Summer 2025|#12380

Aug 15, 2025 - Sep 19, 2025
18 yrs +, Mixed
Fitness

Description

Get ready to build strength, mobility and stability in a safe and effective manner! Beginner Pilates is a full body low-impact workout that utilizes resistance bands in order to improve overall strength, core strength, flexibility, posture and mental awareness. Pilates will help you move better, feel better and live better. Ages 55+ are welcome. All you need to bring is a mat. Resistance bands will be provided.

Activity meeting dates

Aug 15, 2025 - Sep 19, 2025
Fri9:00 AM - 9:50 AM

Instructor

Mary Castro

More Information

SupervisorAndrew Berg
Number of sessions6

Registration dates

From May 19, 2025 8:00 AM
$120.00
7 openings remaining
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