
Aging Backwards Essentrics® Stretch
Standard ActivitySummer 2025|#12378
Jul 4, 2025 - Aug 22, 2025
18 yrs +, Mixed
Fitness
Description
Essentrics® is a dynamic, full body low impact workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. The class will increase flexibility and mobility for a healthy, toned, and pain free body.
Activity meeting dates
Jul 4, 2025 - Aug 22, 2025
Fri10:00 AM - 10:45 AM
Instructor
Mary Castro
More Information
SupervisorAndrew Berg
Number of sessions8
Registration dates
From May 19, 2025 8:00 AM
$80.00
2 openings remaining
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