Aging Backwards Essentrics® Stretch

Standard Activity
Spring 2025|#12306

Apr 11, 2025 - May 30, 2025
18 yrs +, Mixed
Fitness

Description

Essentrics® is a dynamic, full body low impact workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. The class will increase flexibility and mobility for a healthy, toned, and pain free body.

Activity meeting dates

Apr 11, 2025 - May 30, 2025
Fri10:00 AM - 10:45 AM

Instructor

Mary Castro

More Information

SupervisorAndrew Berg
Number of sessions8

Registration dates

From Mar 10, 2025 8:00 AM
$80.00
4 openings remaining
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