
Aging Backwards Essentrics® Stretch
Standard ActivitySpring 2025|#12306
Apr 11, 2025 - May 30, 2025
18 yrs +, Mixed
Fitness
Description
Essentrics® is a dynamic, full body low impact workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. The class will increase flexibility and mobility for a healthy, toned, and pain free body.
Activity meeting dates
Apr 11, 2025 - May 30, 2025
Fri10:00 AM - 10:45 AM
Instructor
Mary Castro
More Information
SupervisorAndrew Berg
Number of sessions8
Registration dates
From Mar 10, 2025 8:00 AM
$80.00
4 openings remaining
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