
Morning Yoga
Adult FitnessSpring 2025|#7020
Mar 24, 2025 - May 15, 2025
13 yrs +, Mixed
Mind & BodyAdult
Description
You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.
Activity meeting dates
Mar 24, 2025 - May 15, 2025
Mon, Thu9:30 AM - 10:20 AM
Instructor
Paula Hobson
More Information
Number of sessions16
Yoga 4
1 opening remaining
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Notes
Mats and blocks are available or you may bring your own.