Morning Yoga

Adult Fitness
Spring 2025|#7020

Mar 24, 2025 - May 15, 2025
13 yrs +, Mixed
Mind & BodyAdult

Description

You will increase flexibility, balance and strength while progressing at a healthy pace. All fitness levels welcome. Experience the art of deep breathing for personal awareness and relaxation from stress. Find release from the stiff muscles in your back, neck, shoulders and legs.

Activity meeting dates

Mar 24, 2025 - May 15, 2025
Mon, Thu9:30 AM - 10:20 AM

Instructor

Paula Hobson

More Information

Number of sessions16
Yoga 4
This image cannot be displayed.Yoga 4
1 opening remaining
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Notes

Mats and blocks are available or you may bring your own.