
Restore and Recover
Adult FitnessWinter 2023-2024|#6827
Jan 3, 2024 - Mar 6, 2024
13 yrs +, Mixed
Mind & BodyAdult
Description
A midweek hour is just what your body ordered. This class is designed with creative combinations restoring flexibility, strength, balance and more, all while using various tools to enhance your experience. Patterns of functional movement that will be easily modified for all fitness enthusiasts of any age. Every week will be sure to encourage you to continue movement with confidence.
Activity meeting dates
Jan 3, 2024 - Mar 6, 2024
Wed10:30 AM - 11:20 AM
Instructor
Stacy Dinicola
More Information
Number of sessions10
Closed
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Notes
For a multiple fitness class registration discount, you must come to the RHRC office to register.