Evening Yoga
Adult FitnessWinter 2023-2024|#6815
Jan 4, 2024 - Mar 7, 2024
13 yrs +, Mixed
Mind & BodyAdult
Description
Yoga-style sessions include a flow of poses that help build strength and flexibility in a balanced way. Each class offers options to allow all participants to individualize the workout to make it more or less challenging. Experience the many physical and emotional benefits that yoga can offer.
Activity meeting dates
Jan 4, 2024 - Mar 7, 2024
Mon, Thu7:00 PM - 7:50 PM
Instructor
Kim Wenger
More Information
Number of sessions19
Yoga 2
Yoga 2Closed
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Notes
Mats and blocks are available or you may bring your own.