Strength and Flexibility
Adult FitnessFall 2023|#6795
Sep 28, 2023 - Nov 16, 2023
13 yrs +, Mixed
Mind & BodyAdult
Description
This workout is designed to improve your overall fitness – strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun – work hard!
Instructor
Amy Racchini
Cancelled
Cancelled as of Oct 16, 2023.
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Notes
For a multiple fitness class registration discount, you must come to the RHRC office to register.