Strength and Flexibility

Adult Fitness
Summer 2023 - Summer Session 2 2023|#6742

Jul 27, 2023 - Sep 14, 2023
13 yrs +, Mixed
Mind & BodyAdult

Description

This workout is designed to improve your overall fitness – strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun – work hard!

Activity meeting dates

Jul 27, 2023 - Sep 14, 2023
Thu6:00 PM - 6:50 PM

Instructor

Amy Racchini

More Information

Number of sessions8
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Notes
For a multiple fitness class registration discount, you must come to the RHRC office to register.