Morning Yoga

Adult Fitness
Spring 2023|#6686

Mar 20, 2023 - May 11, 2023
13 yrs +, Mixed
Mind & BodyAdult

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

Activity meeting dates

Mar 20, 2023 - May 11, 2023
Mon, Thu9:30 AM - 10:20 AM

Instructor

Paula Hobson

More Information

Number of sessions16
Yoga 4
This image cannot be displayed.Yoga 4
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Notes

Mats and blocks are available or you may bring your own.