400 South Rose Hill RoadPO Box 46Rose Hill, KS, 67133
Description:
This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!
Biography:
Amy has been involved in the fitness industry for over 15 years. She is a Neta certified Group Exercise Instructor, has taught water aerobics, senior fitness, strength training, stretch and cardio classes. Amy has lived in the Rose Hill area for 15 years with her husband and 5 kids. With a full schedule at home she continues to teach, because she has a passion to help people. She enjoys serving the Rose Hill Community.
