Strength and Flexibility

Adult Fitness
Winter 2021_2022|#6477

Jan 6, 2022 - Mar 10, 2022
13 yrs +, Mixed
Mind & BodyAdult

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!

Instructor

Amy Racchini
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Notes
For a multiple fitness class registration discount, you must come to the RHRC office to register.