Strength and Flexibility

Adult Fitness
Fall 2021|#6457

Sep 30, 2021 - Nov 18, 2021
13 yrs +, Mixed
Mind & BodyAdult

Description

This workout is designed to improve your overall fitness and strength, flexibility, and balance! The class starts with static stretching and each class will incorporate a variety of equipment and body weight exercises. This ultimate workout is for all fitness levels! Have fun and work hard!

Instructor

Amy Racchini
Cancelled as of Sep 30, 2021.
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Notes
For a multiple fitness class registration discount, you must come to the RHRC office to register.