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Jan 4, 2021 to Mar 8, 2021
Location: Rose Hill Recreation Commission
Facility: RHRC - Aerobics Studio
Price: $35.00 (Standard charge)
$31.50 (Senior, 60 and over)
Ages: 13 and up
Gender: Coed
Spaces: 20 openings remaining

Description: 

Restore the body by focused breathing and relaxing in a calming environment. Our stretching will target all parts of the body, but will focus on hips, hamstrings, and back. Poses are held for a longer time as we focus on breathing to give the body time to relax and open. This class is a must for all fitness levels, and especially great for those who want to add movement to their life.

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