Morning Yoga - Mini_1 Day

Adult Fitness
Winter 2020-2021|#6301

Nov 30, 2020 - Dec 17, 2020
13 yrs +, Mixed
Mind & BodyAdult

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.

Instructor

Paula Hobson

More Information

Number of sessions6
Yoga 4
This image cannot be displayed.Yoga 4
Retired
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Notes

THIS PRICING IS FOR 1-TIME PER WEEK

Mats and blocks are available or you may bring your own.