
Morning Yoga - Mini_1 Day
Adult FitnessWinter 2020-2021|#6301
Nov 30, 2020 - Dec 17, 2020
13 yrs +, Mixed
Mind & BodyAdult
Description
Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.
Instructor
Paula Hobson
More Information
Number of sessions6
Yoga 4
Retired
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Notes
THIS PRICING IS FOR 1-TIME PER WEEK
Mats and blocks are available or you may bring your own.