We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

MEDITATION

Jan 6, 2025 - Apr 17, 2025

All ages, Mixed

Group Ex: Mind/Body

Description

Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.

Activity meeting dates

Jan 6, 2025 - Apr 17, 2025

Mon7:00 PM - 7:30 PM

Thu6:30 PM - 7:00 PM

Instructor

Andrea A

More Information

Number of sessions8

Unlimited openings