MEDITATION
ActivitySchedules|#56577
Jan 8, 2023 - Dec 28, 2025
All ages, Mixed
Group Ex: Mind/Body
Description
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.
Activity meeting dates
Jan 8, 2023 - Dec 28, 2025
Sun11:00 AM - 11:30 AM
Instructor
Lynn K
More Information
Number of sessions156
Unlimited openings
Share