Balanced Yoga with Liz
ClassesWinter 25|#25-5805
Mar 4, 2025 - Apr 22, 2025
Age at least 16 yrs but less than 99 yrs, Mixed
Fitness
Activity locationPark Central Banquet Hall
Description
Take charge of your body! Come and enjoy the multiple benefits of yoga and regain your youthful flexibility in muscles and joints while strengthening your core. A yoga mat is required and a block and strap are recommended.
Activity meeting dates
Mar 4, 2025 - Apr 22, 2025
Tue6:00 PM - 7:00 PM
Instructor
Liz Brush
More Information
SupervisorBryce Bilodeau
Number of sessions8
DepartmentRecreation Dept.
Registration dates
ResidentsFrom Nov 5, 2024 7:00 AM
Non-residentsFrom Nov 12, 2024 7:00 AM
Closed
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