Patti's Yoga (Hybrid) - March 2025

Patti's Yoga
Release Renew Restore

A beautiful flow of postures combined with active and passive breathing, connecting body, mind and spirit. Feel your physical, emotional and mental stress release allowing the body to renew and restore. Creating this homeostasis within the body promotes the body's natural healing process bringing new peace and harmony. This class is especially beneficial for anyone with lower back, hip, shoulder and joint issues.

• Participants must be registered three (3) days prior to the start of class.