| Jun 29, 2021 to Jul 27, 2021 |
| Each Tue 10:15am to 11:15am |
| Location: |
| Redlands Community Center |
| Price: | Free |
| Ages: | 18 and up |
| Gender: | Mixed |
| Spaces: | Full. Waiting List registration is open. 4 persons are on waiting list. |
Description: All Ages 18+
The City of Redlands Recreation Division is pleased to offer Tai Chi! for all ages 18+. Starting July, This group is generously offered through the City of Redlands and lead by Linda Hamilton a community volunteer. Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.
| Type: | Activity |
| Activity Category: | Enrichment Classes |
| Activity Sub-Category: | Senior Social Groups |
| Department: | Recreation Services |
| Season: | Summer 2021 |
| Sessions: | 9 |
| Supervisor: | Dave Jaffe |
