
Express Aqua Cardio & Core
ActivitySummer Registration Session - 2020|#11069
Aug 15, 2020
Age at least 15 yrs but less than 75 yrs, Mixed
Activity locationPool
Description
Improve your cardiovascular endurance and body strength through this low impact workout in the water! This workout relies on resistance, buoyancy and gentle movements while still getting your heart pumping!
Activity meeting dates
Aug 15, 2020
Sat11:00 AM - 11:45 AM
More Information
Number of sessions1
Registration dates
ResidentsFrom Apr 20, 2020
Non-residentsFrom Apr 27, 2020
Retired
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