Express Aqua Cardio & Core

Activity
Summer Registration Session - 2020|#11069

Aug 15, 2020
Age at least 15 yrs but less than 75 yrs, Mixed
Activity locationPool

Description

Improve your cardiovascular endurance and body strength through this low impact workout in the water! This workout relies on resistance, buoyancy and gentle movements while still getting your heart pumping!

Activity meeting dates

Aug 15, 2020
Sat11:00 AM - 11:45 AM

More Information

Number of sessions1

Registration dates

ResidentsFrom Apr 20, 2020
Non-residentsFrom Apr 27, 2020
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