Self-Hypnosis - Inner Mindful Dialogue VIRTUAL CLASS

Please note this is a virtual activity that you can access from the comfort and safety of your own home. Participation in the class requires access to a computer, laptop or other device that provides access to Zoom. A link to the class meeting will be emailed to you by the instructor prior to the class.

Would you like to open and discover your deeper life secrets and purpose while experiencing the infinite wisdom and knowledge of your subconscious mind?

If so, join hypnotherapist Art Kuhns to learn this easy, simple and fun technique to allow you to access your subconscious mind. This is where all of your memories, emotions, behaviors and beliefs are stored. You'll learn how easy and simple communicating and talking with your subconscious mind can be through the use of mindful inner dialogue. You'll learn the practice of automatic writing and drawing. You will be amazed and empowered by the insights you receive from this new skill...plus it will be fun!

Ages 18+. Minors may attend if accompanied by an adult. Please contact Recreation Services at (805) 237-3988 for assistance registering a participant under the age of 18.