Reiki I

Reiki (ray-key) is a gentle yet powerful system of energy-based healing and spiritual growth practices created by Mikao Usui in the early 1920's. Reiki is a Japanese term for the concept of "universal life force energy." Practitioners of Reiki utilize meditation and non-invasive light touch to restore harmony and balance to oneself and others. The focus of Reiki 1 is on self-healing. No prior experience is needed. You will receive a 30 page workbook and a certificate.

In this workshop you will:

• be attuned to the first level of Reiki
• learn the Precepts of Reiki
• learn how to practice Reiki self treatment healing
• give and receive a Reiki treatment

Ages 18+ Minors may attend if accompanied by an adult. Contact Recreation Services at (805) 237-3988 for assistance to register a participant under 18.