This activity is closed to registration.
600 Nickerson DrivePaso Robles, CA, 93446
Description:
In this adult style yoga class, parents and caregivers will practice yoga and mindfulness. Children and toddlers can participate alongside adults or engage in quiet play in a designated rug space within the room. Books, quiet toys and puzzles will be provided. Kids are welcome to openly participate in yoga and/or play throughout the class. A short portion of the class will be dedicated to "kids yoga" while the majority of the class is geared toward the adults. This is a great class for parents or caregivers that are looking for a way to stay fit in both mind and body but do not have access to childcare.
Wear comfortable, stretchy clothing for both adults and kid(s). Please bring yoga mats if you have them. Instructor has yoga mats for participants who don't have their own.
Biography:Vanessa Orr is Executive Director and instructor of Yaya Yoga ca. She has dedicated herself to the nurturing development of kids and families through yoga, mindfulness practices, and dance. Dance has been a big part of Vanessa's life where she began ballet, jazz, and tap training at the age of 4 which continued through her high school years as a performance and competition dancer. At Arizona State University while earning her BA in Elementary Ed she minored in dance with an emphasis on modern and contemporary jazz movement. Vanessa is looking forward to teaching dance to young children as a means of expression, playfulness, building body awareness and dance language development.