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TeenForce - Boxing: Personal Power, Continuing

Classes
Winter 2023 - Session A/B Combo|#1148921

Jan 9, 2023 - Mar 21, 2023
MDCC - Boxing
Age at least 10 yrs but less than 21 yrs, Mixed
Fitness5. Teen (11yrs - 17yrs)

Description

For students with who have completed the beginner level class or have some previous boxing training. Practice and fine-tune footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills. Our TeenForce non-contact boxing classes offer some basic self-defense skills but are primarily focused on helping you stay in shape!

Activity meeting dates

Jan 9, 2023 - Mar 21, 2023
1st, 2nd, 3rd, 4th week of every month
Mon, Tue5:30 PM - 6:30 PM
Exception date(s):
16 Jan 2023 / 20 Feb 2023
2
Jan 30, 2023
Jan 31, 2023
Mon5:30 PM - 6:30 PM
Tue5:30 PM - 6:30 PM

More Information

SupervisorKaren Birt
Number of sessions20
DepartmentCitywide Teen

Registration dates

MembersFrom Dec 14, 2022 12:30 PM
Resident non-membersFrom Dec 14, 2022 12:30 PM
Non-resident non-membersFrom Dec 14, 2022 12:30 PM
Free
Closed
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Notes

TeenForce activities are open to TeenForce Pass holders only. Don?t have a pass yet? Not a problem, it's not too late to get your FREE TeenForce Pass (open to all youth, ages 10-20).

To find out about the TeenForce program and/or pass, go to the following web page: www.portland.gov/parks/teenforce

To Register for a Pass:

1 - Download, print & complete the TeenForce Pass form located online at:

www.portland.gov/parks/teenforce/teenforce-pass

2 - Either bring the completed form into any of the 5 TeenForce sites for immediate registration OR email a scanned copy of your completed form to karen.birt@portlandoregon.gov Please allow 1-week turn-around time for emailed registrations. A confirmation will be emailed once pass registration is complete.