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Fitness - Tai Chi Today: Beginner

Classes
Summer 2024 - Session B|#1165555

Aug 1, 2024 - Aug 29, 2024
SJCC - Auditorium
60 yrs +, Mixed
Fitness7. Senior 60+

Description

More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.

Activity meeting dates

Aug 1, 2024 - Aug 29, 2024
Thu10:00 AM - 11:00 AM

Instructor

Terry Louie
Alberta Hardy
Alejandro Rivera
Alesha Palmer
Alexis Mahler
Alex Stendahl
Alex Young
Allison Lux
Allison Meyer
Alton Granville
Amanda Zyph
Anastasiya Gavrilovich
Andrew Ehrlich
Angela Horton
Anna Stone
Anne Holm
Anthony Dyer
April Woods
Ashanti Stanfford
Audrey Olmstead
Betsy Riddell
Blaine Rethmeier
Bob Shabasson
Brooke Spens
Candace Herrill
Carolyn Ruhl
Casey Thoroughman
Catherine Holder
Cathy Hume
Christina Odrlin
Christine Quint
Clarke Rhaine
Cleo White
Connie Lenzen
Connie Pazienza
Courtney Olson
Craig Vaughn
Cullen Loeffler
Cynthia Scott
Dave Snyder
David Green
David Kerr
Dawn Grunwald
Deborah Stedron
Debora Tramposh
Dennis Jones
Diane Slamp
Diane Slamp
Don Taylor
Eden Swartz
Elfreda Skidmore
Elisha Paterson III
Elizabeth Knopp
Elizabeth Peyton
Eric Salkeld
Eric Valleau
Erik Refsland
Frank Pullen
Gail Lough
Georgann Pierce
Gulchin Tarabus
Hannah Hillebrand
Heather Mastel-Lipson
Heather Way
Heidi Timm
Hilary Miller
Holly Howard
Hong Chou
Jacob Jackson
Jake Richmond
Jameille Parrish
James Wade
Jamie Chimchirian
Jane Keefer
Jan Hildebrand
Jan Wirtz
Jasmine Law
Jason Luedtke
Jason Tumpane
Jazmin Rodriguez
Jean Hillary
Jenna Roberts
Jennifer Weber
Jeremiah Johnson
Jessica Stradling
Jim Gillen
Jim Hudson
Joan Schilling
Joel Hwee
John Hubbard
John Lee
John Redd
John Rogers
John Thompson
Jon Cheskin
Jordan Smart
Joshua Kingsley
Joshua Stohl
Joyce Kilby
Juan Resendiz
Jude Siegel
Judy Jewell
Julie Quastler
Juliet Prosser
K.C. Knight
Kaoru (Kimo) Metzler
Karen Hilley
Kari Kjome
Katherine Schultz
Katherine Tison
Katie Kendoll
Kaycheri Rappaport
Kayla Robinson
Kierra Ross
Knutson Saidah
Kristina Verbruggen
Kristin Shiga
Krystal Graybiel-Goldstein
Larry Smith
Laura Guerrero Diep
Laura Walsh
Laurie Thorp
Lew Jones
Lewton Jones
Lisa Zweben
Lois Scowcroft
Lucia Atkinson
Luise Grube
Lynda Hess
Maddie Price
Madeline Stapleton
Makeda Perryman
Margaret Jennings
Maria Camacho
Marianne Bradach
Mark Woodward
Marla Roberts
Marsha Jordan
Martha Zanger
Martin Hahn
Mary Rowell
Mary Sutton
Maya Rhinewine
Melody Howden
Michael Klachefsky
Michele Stemler
Michelle Jones
Michelle Rahn
Mike Stone
Nancy Jameson
Natalia Petrevics
Natalie Lerner
Natalie Lyons
Nate Grumm-Johnson
Nathan Seaman
Noah Kite
Norah Zaharakis
Philippa Kaplan
Sarah Hart
Suzanne Griffin
Terese Wagner
Trevor Cormack
Zita Jefferson

More Information

SupervisorKimberlee Brown
Number of sessions5
DepartmentCitywide Lifelong Recreation

Registration dates

MembersFrom Jun 13, 2024 9:30 AM
Resident non-membersFrom Jun 13, 2024 9:30 AM
Non-resident non-membersFrom Jun 13, 2024 9:30 AM
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Notes
Beginning Class.