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This activity has been cancelled.

Feb 1, 2021 to Feb 24, 2021
Each Mon 6pm to 6:45pm
Each Wed 6pm to 6:45pm
Location: Fields Recreation Center
Facility: FRC Gym
Price: Activity Fee: $35.00 for General Public
Ages: 12 and up
Gender: Mixed
Spaces: Cancelled as of Feb 1, 2021
Registration Dates: Standard registration opens: Dec 1, 2020
Internet registration opens: Dec 1, 2020

Description: Maximum results! Minimum time! This multiple stage circuit teaches you interval training techniques that minimize rest between sets to maximize your results. Learn appropriate workout techniques and benefit from both aerobic and anaerobic exercise. Define your shape, gain strength, and improve your health.

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