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Apr 5, 2021 to Apr 28, 2021
Each Mon 7pm to 8pm
Each Wed 7pm to 8pm
Location: Fields Recreation Center
Facility: FRC Gym
Price: Activity Fee: $45.00 for General Public
Ages: 17 and up
Gender: Coed
Spaces: 20 openings remaining
Registration Dates: Standard registration opens: Dec 1, 2020
Internet registration opens: Dec 1, 2020

Description: Sir, yes sir! Learn basic fitness skills that will help you get in shape through this group exercise class that mixes traditional callisthenic and body weight exercises with interval and strength training. Quality instruction and a fun environment will make this a well-rounded workout.

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