April 2022 FRC Personal Training w/ Brandie
Winter 2022|#18068
12 yrs +, Mixed
Health & FitnessAdults
Description: Maximum results! Minimum time! This multiple stage circuit teaches you interval training techniques that minimize rest between sets to maximize your results. Learn appropriate workout techniques and benefit from both aerobic and anaerobic exercise. Define your shape, gain strength, and improve your health.
We're sorry.No sessions are available for online registration.
$25.00
/ day