Ignite Boot Camp

Activity
Winter/Spring Registration 2024|#63934

Mar 18, 2024 - May 10, 2024
Age at least 16 yrs but less than 99 yrs, Mixed
FitnessAdult
Activity locationCarpenter Park Recreation Center- South Gym

Description

Group training is a great way stay motivated and accountable; however, if groups are too large, the trainer can't respond to individual needs. This often leads to improper form, injury, burnout, and lack of fitness results. Discover your inner athlete in a motivating nonjudgmental zone with a heart pumping workout! We'll focus on circuit-based weight training, plyo work, and strength based movements specifically tailored to your fitness level. Get ready to chisel your body and torch calories.

Activity meeting dates

Mar 18, 2024 - May 10, 2024
Mon, Wed, Fri5:30 AM - 6:15 AM

Instructor

Sarah Diep

More Information

SupervisorJodi Burley
Number of sessions24
DepartmentCenters - Aerobics

Registration dates

ResidentsFrom Dec 2, 2023 8:00 AM
Non-residentsFrom Dec 4, 2023 5:00 AM
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