Michael Thompson's Ultimate Bootcamp

Activity
Winter/Spring 2020|#11487

Jan 8, 2020 - Jan 29, 2020
16 yrs +, Mixed
Mind & BodyAdult
Activity locationPalmdale Oasis Park Recreation Center Room 2 & 3

Description

This is a unique, sport-inspired training program designed to take you to a new level of fitness and athleticism! This boot camp gives you the best of both worlds using cardio along with weights to obtain optimal muscle strength and endurance for each one of the participants. This boot camp is never boring?Myke is a certified Nike Trainer and has his own unique style of teaching that motivates you to do your best! His up close and personal approach to fitness is what his students appreciate the most.

Activity meeting dates

Jan 8, 2020 - Jan 29, 2020
Wed7:30 PM - 8:30 PM

More Information

SupervisorJennifer Tallakson
Number of sessions4

Registration dates

Jan 1, 2020 to Jan 15, 2020 11:59 PM
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Notes
Bring yoga mats and hand weights.