Michael Thompson's Ultimate Bootcamp

Activity
Summer 2019|#10686

Jun 3, 2019 - Jun 24, 2019
16 yrs +, Mixed
Mind & BodyAdult
Activity locationMarie Kerr Park Recreation Center Room 2 & 3

Description

This is a unique, sport-inspired training program designed to take you to a new level of fitness and athleticism! This boot camp gives you the best of both worlds using cardio along with weights to obtain optimal muscle strength and endurance for each one of the participants. This boot camp is never boring?Myke is a certified Nike Trainer and has his own unique style of teaching that motivates you to do your best! His up close and personal approach to fitness is what his students appreciate the most.

Activity meeting dates

Jun 3, 2019 - Jun 24, 2019
Mon7:30 PM - 8:30 PM

More Information

Number of sessions4

Registration dates

May 1, 2019 to Jun 10, 2019
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Notes
Bring yoga mats and hand weights.