| Jan 5, 2021 to Jan 4, 2022 |
Description: Take the guesswork out of your training and get the most out of your effort with 1:1 personalized coaching. Open to all athletes at all levels (beginning to pro athletes, marathoners, bikers, runners, etc).
One Month Written Program based on HR zones or 1RM
Monthly Fitness Assessments
Access to Exclusive Clinics
| Type: | Activity |
| Activity Category: | Health and Wellness |
| Department: | CPT |
| Season: | 2021 Year Round |
| Sessions: | 0 |
| Supervisor: | Rich Roehrick |
