Description: Do you want to know your body-composition? Let our staff help you based on your goals and the nation's norms.
For females -- Basic health range: 14% to 38% fat Optimal: 20% to 30% Athletic performance: 17% to 25%For males -- Basic health range: 5% to 25% fat Optimal: 12% to 20% Athletic performance: 8% to 15%
As a YMCA member you receive your initial body composition test for FREE.