Pilates Reformer

Specialty Fitness
Winter/Spring 2025|#99637

Mar 22, 2025 - May 24, 2025
14 yrs +, Mixed
Fitness & WellnessTeen/Adult

Description

Pilates is a non-impact, full-body exercise that works the deep intrinsic muscles of the core and helps coordinate mind, body and breath. The exercises are performed on mats or specialized equipment to strengthen muscles, flexibility and improve coordination. Intermediate students should have taken at least five beginner sessions. No class March 25 and 29.

Activity meeting dates

Mar 22, 2025 - May 24, 2025
Sat9:00 AM - 9:55 AM

Instructor

Mallory Kost

More Information

SupervisorDeborah Geghen
Number of sessions9

Registration dates

ResidentsFrom Nov 21, 2024 6:00 AM
Non-residentsFrom Dec 4, 2024 6:00 AM
2 openings remaining
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Notes
No class March 25 and 29.