We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
20-26 Ford AvenueOneonta, NY, 13820
Description:
Want to be strong and energetic for everyday life? This is the class for you! This interval class includes weight training, balance training, cardiovascular and flexibility training. Total Body Blast maximizes muscular and cardiovascular endurance, increases your energy, helps promote range of motion and adds lean muscle mass. All exercise levels are welcome, consider it personal training in a class setting!
FREE TO MEMBERS/ PUBLIC $7 PER CLASS