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This activity/program is closed to further registration.

Feb 4, 2019 to Feb 25, 2019
Each Mon 12:15pm to 12:45pm
Location: 
Fitness Studio
Price: Please Call for More Information (member of ...)
$7.00 (non-member of ...)
Ages: 14 and up
Gender: Coed
Spaces: Closed

Description: 

Open new levels of intensity for your body! Squeeze in a dynamic, fat blasting workout at lunchtime - POWER 30! Using dumbbells & body weight exercise this workout will rev you into the cardiovascular zone, blast calories, and increase strength. 30 minutes of high intensity, short intervals giving you increased overall strength targeting every muscle group.

FREE TO MEMBERS/ PUBLIC $7 PER CLASS

More Information
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