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We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Feb 1, 2019 to Feb 22, 2019
Each Fri 12:15pm to 1pm
Location: Oneonta Family YMCA
Facility: Fitness Studio
Price: Please Call for More Information (member of ...)
$7.00 (non-member of ...)
Ages: 14 and up
Gender: Coed
Spaces: 14 openings remaining

Description: 

This class accommodates a wide range of experience levels from beginner to students that have practiced for a long period of time. The class works on a balance between strength and flexibility while building endurance and improving your breathing and posture.

FREE TO MEMBERS/ PUBLIC $7 PER CLASS

PURCHASE FLEX PASSES AT FRONT DESK ON A PER CLASS BASIS.

More Information
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Instructor: Kelly Morrissey