Description:
Practice will be limited to Bokken and Jo (wooden sword and staff) allowing for practicing social distancing and without physical contact. Aikido is a lifelong practice of non-violent ways to dissipate external violence and maintain an inner sense of calm self-control. This class is appropriate for all skill levels. It is based on Japanese Samurai techniques to achieve a non-violent end to conflict. This is an ongoing practice where participants will learn how to address an aggressor and keep safe. *Ages 14 and up or with Instructor permission.
