T'ai Chi Ch'uan

Classes
May 21 - August 21|#1011.328

Aug 2, 2021 - Aug 23, 2021
Age at least 16 yrs but less than 99 yrs, Mixed
Tai Chi Ch'uan
Activity locationOjai Recreation Department Courtyard

Description

An ancient meditative martial art, this form involves a slow series of choreographed movements. Benefits include stress reduction and improved balance and health. Loose clothing and low-heeled shoes recommended.

Activity meeting dates

Aug 2, 2021 - Aug 23, 2021
Mon8:00 PM - 9:00 PM

Instructor

Clifton Gore

More Information

Number of sessions4

Registration dates

Mar 1, 2021 to Aug 31, 2021
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