
T'ai Chi Ch'uan
ClassesJan 21 - April 21|#1011.221
Jan 4, 2021 - Jan 25, 2021
Age at least 16 yrs but less than 99 yrs, Mixed
Tai Chi Ch'uan
Activity locationOjai Recreation Department Courtyard
Description
Using social distancing, practicing indoors or outdoors, students will learn, and practice an ancient meditative martial art, this form involves a slow series of choreographed movements. Benefits include stress reduction and improved balance and health. Loose clothing and low-heeled shoes recommended.
Instructor
Clifton Gore
More Information
Number of sessions4
Retired
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