T'ai Chi Ch'uan

Classes
Jan 21 - April 21|#1011.221

Jan 4, 2021 - Jan 25, 2021
Age at least 16 yrs but less than 99 yrs, Mixed
Tai Chi Ch'uan
Activity locationOjai Recreation Department Courtyard

Description

Using social distancing, practicing indoors or outdoors, students will learn, and practice an ancient meditative martial art, this form involves a slow series of choreographed movements. Benefits include stress reduction and improved balance and health. Loose clothing and low-heeled shoes recommended.

Instructor

Clifton Gore

More Information

Number of sessions4
Retired
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