Cardio Kickboxing

Activity
A Quarter- 2017|#5153

Sep 18, 2017 - Oct 23, 2017
16 yrs +, Mixed
Individual Fitness

Description

A high-cardio workout that tones the whole body. Choreographed routines set to motivating music combine moves taken from kick-boxing, interval training, and plyometrics. No experience or equipment necessary. Beginners are welcome.

More Information

SupervisorKira Keegstra
Number of sessions5
Retired
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