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Cardio Kickboxing

Activity
A Quarter- 2017|#5153

Sep 18, 2017 - Oct 23, 2017
404 - Dance Studio
16 yrs +, Mixed
Individual Fitness

Description

A high-cardio workout that tones the whole body. Choreographed routines set to motivating music combine moves taken from kick-boxing, interval training, and plyometrics. No experience or equipment necessary. Beginners are welcome.

Activity meeting dates

Sep 18, 2017 - Oct 23, 2017
Mon7:30 PM - 8:25 PM
Exception date(s):
9 Oct 2017

More Information

SupervisorKira Keegstra
Number of sessions5

Registration dates

MembersSep 12, 2017 8:00 AM to Sep 29, 2017 11:59 PM
Resident non-membersSep 12, 2017 8:00 AM to Sep 29, 2017 11:59 PM
Non-resident non-membersSep 12, 2017 8:00 AM to Sep 29, 2017 11:59 PM
$30.00
Retired
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