Stretch and Recovery
ActivitySummer I 2025|#7316
Jun 3, 2025 - Jun 24, 2025
16 yrs +, Mixed
Mind & Body
Activity locationPaulson Fencing Salle
Description
Take the time to slow your mind and body down. Even if you aren't hitting the gym, it's vital to stretch and ensure you're staying mobile. Decrease your risk of injury, improve your mobility, and control your breathing with this stretch and recovery class.
Activity meeting dates
Jun 3, 2025 - Jun 24, 2025
Tue5:00 PM - 5:55 PM
Instructor
Leah Holt
More Information
SupervisorKira Keegstra
Number of sessions4
Registration dates
MembersFrom May 26, 2025 9:00 AM
Resident non-membersFrom May 26, 2025 9:00 AM
Non-resident non-membersFrom May 26, 2025 9:00 AM
Free
Unlimited openings
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Notes
This is a drop in class. Participation on the day of the class is on a first come, first serve basis.
