Core Flow Yoga

Activity
Summer I 2025|#7291

Jun 4, 2025 - Jun 25, 2025
16 yrs +, Mixed
Mind & Body
Activity locationPaulson Wrestling Room

Description

This practice is designed to increase heart rate and burn calories. Attention to alignment will be stressed to stabilize the core and build strength. This class is best suited for those with some Yoga experience who are looking for a full body workout but modifications will be offered to allow newer students to participate and safely progress to an intermediate level.

Activity meeting dates

Jun 4, 2025 - Jun 25, 2025
Wed1:00 PM - 1:55 PM

Instructor

Amy Coombs

More Information

SupervisorKira Keegstra
Number of sessions4

Registration dates

MembersFrom May 26, 2025 9:00 AM
Resident non-membersFrom May 26, 2025 9:00 AM
Non-resident non-membersFrom May 26, 2025 9:00 AM
Free
Closed
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Notes
This is a drop in class. Participation on the day of the class is on a first come, first serve basis.