
Core Flow Yoga
ActivitySummer I 2025|#7291
Jun 4, 2025 - Jun 25, 2025
16 yrs +, Mixed
Mind & Body
Activity locationPaulson Wrestling Room
Description
This practice is designed to increase heart rate and burn calories. Attention to alignment will be stressed to stabilize the core and build strength. This class is best suited for those with some Yoga experience who are looking for a full body workout but modifications will be offered to allow newer students to participate and safely progress to an intermediate level.
Activity meeting dates
Jun 4, 2025 - Jun 25, 2025
Wed1:00 PM - 1:55 PM
Instructor
Amy Coombs
More Information
SupervisorKira Keegstra
Number of sessions4
Registration dates
MembersFrom May 26, 2025 9:00 AM
Resident non-membersFrom May 26, 2025 9:00 AM
Non-resident non-membersFrom May 26, 2025 9:00 AM
Free
Closed
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Notes
This is a drop in class. Participation on the day of the class is on a first come, first serve basis.