Cardio Kickboxing

Activity
Summer I 2025|#7289

Jun 5, 2025 - Jun 26, 2025
16 yrs +, Mixed
Individual Fitness
Activity location404 Dance Studio

Description

A high-cardio workout that tones the whole body. Routines set to motivating music combine moves taken from kick-boxing, interval training, and plyometrics. No experience or equipment necessary. Beginners are welcome.

Instructor

Kevin Cohen

More Information

SupervisorKira Keegstra
Number of sessions3
Closed
Share
Notes
This is a drop in class. Participation on the day of the class is on a first come, first serve basis.